I practice a range of therapies and tailor the therapeutic approach to the individual’s needs.
Therapies that I practice are:

  • Cognitive Behaviour Therapy
  • Acceptance Commitment Therapy
  • Dialectical Behaviour Therapy
  • Family Therapy
  • Attachment based parenting techniques/Circle of Security

In addition to tailoring the therapeutic approach, therapy can also be carried out in a number of different forms:

  • Individual
  • Family
  • Or a combination of these avenues

Again, your personal circumstances and preference will dictate which approach is used.

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